Hi, my name is Zena Caputo, and I decided to become a therapist after witnessing its incredible potential for healing for many people in my life and community—and it’s the continued hope, determination, and recovery I am privileged to witness in this work that keep me dedicated to this field. My experience includes working with youth and adults with a wide range of life and mental health challenges in a variety of clinical and community settings, as well as teaching and mentoring the next generation of therapist healers. I currently provide therapy services in California and Illinois.

I have a particular interest in supporting both those struggling with addiction and their family members. I have worked with and am knowledgeable about many available treatment programs and the recovery community. I also have a passion for working with trauma-survivors and those struggling with self-criticism, low self-worth, and anxiety. I have received in-depth training in evidence-based approaches to treating the trauma and adverse life experiences underlying many of these challenges, including Eye Movement Desensitization and Reprocessing, or EMDR. Please read on below and visit my Therapy Services page to learn more.

Reach out today to schedule a no-cost consultation call or video chat.

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